Best Compound Exercises For Upper Body

In this article we will discuss best compound exercises for upper body

Best Compound Exercises For Upper Body

Barbell Behind The Neck Press

Best Compound Exercises For Upper Body

A lot of people think that that this exercise is not good for neck, let me tell you this exercise is not a problem, its your posture that needs to be corrected in order to avoid any neck issues.

This exercise is not just good for tricpeps, traps but for whole upper body.

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